Ski and snowboard season has arrived in Colorado, and you might wonder how that impacts your orthodontic treatment. The good news is you can absolutely enjoy the slopes while wearing braces or Invisalign. You just need a few simple precautions to protect your smile.
The primary concern with orthodontics when skiing is impact from a fall or collision, not the sport itself. Aligners offer minimal protection, while braces leave your lips a bit more vulnerable. Fortunately, both are easy to manage with the right gear.
Tips to Keep Your Smile Safe on the Slopes
Here are some tips on how to enjoy your day on the mountain without stressing about your orthodontic treatment:
- Wear a mouthguard — This is the most crucial advice. A soft sports mouthguard can cushion your lips and protect braces from accidental impact. For Invisalign, remove your aligners and place them in their case before inserting your mouthguard.
- Bring your aligner case — If you're wearing clear aligners, wrapping them in a napkin at the lodge is an easy way to lose them in the snow. Keep your case handy in your jacket.
- Pack a small ortho kit — Travel-sized toothpaste, a small brush, orthodontic wax, and lip balm can make your day much more comfortable.
- Stay hydrated — Cold, dry air and altitude can make your mouth feel drier than usual, especially with aligners.
If Something Breaks or You Lose an Aligner
Most minor issues can wait until you’re back home:
- A broken bracket or wire poke can often be managed temporarily with orthodontic wax.
- If you lose an aligner, put in your previous tray as soon as you get home, and call Baller Dental.
- Don’t keep wearing a cracked aligner because it can affect your tooth movement.
Enjoy the Colorado Ski Season with Confidence
Skiing and snowboarding are all about having fun, and there’s no reason your orthodontic treatment should slow you down. If you have a trip planned and want personalized advice before you go, call your friendly team at Baller Dental & Ortho in Aurora, CO. We’re always happy to help!