For adults and teens, getting braces marks the beginning of a journey toward a healthier, more attractive smile. However, you will need to adjust your oral hygiene routine. At Baller Dental & Ortho, Dr. Holly Baller and her team will guide you on techniques to ensure your teeth and gums remain healthy throughout treatment.
Brushing Basics for Braces Wearers
Food particles and plaque have more places to hide with brackets and wires affixed to your teeth, increasing your risk of cavities and gum disease. Proper oral hygiene with braces ensures you complete treatment with straighter, healthier teeth.
The right technique makes all the difference when cleaning around brackets and wires:
- Use a soft-bristled toothbrush or orthodontic brush
- Hold your brush at a 45-degree angle to clean above and below brackets
- Brush in small circular motions, spending extra time on each tooth
- Don't rush—thorough brushing with braces takes about three minutes
Mastering the Art of Flossing with Braces
You should aim to floss at least once daily, preferably before bedtime. Wondering how it’s possible with all that metal in the way? Your hygienist can recommend special products to make the process more effective, including:
- Floss threaders or orthodontic flossers to navigate under wires
- Water flossers, an excellent alternative that simplifies the process
Additional Hygiene Tools for Braces Success
Beyond these basics, we also recommend the following additions to your oral hygiene routine:
- Interdental brushes for cleaning around brackets
- Antimicrobial mouth rinse to reach areas your brush might miss
- Travel dental kit for on-the-go cleanings after meals
Get Personalized Hygiene Tips from Your Aurora Dentist
Every smile is unique, and Dr. Holly Baller, your dentist in Aurora, CO, can provide personalized recommendations for your situation. Regular dental checkups during treatment allow us to monitor your oral health and adapt your routine as needed for ideal results.